chakras

Beginners to Yoga

These classes are for true beginners to yoga, or for those who have not had a class for a long time, or for anyone with a curiosity about the language and props used in Iyengar Yoga wanting a thorough foundation. This will be a systematic, progressive, 8 week long introduction to Hatha Yoga in the Iyengar tradition. Note: Sometimes private yoga classes are recommended. Speak with your teacher if interested.

Preregistration is REQUIRED for Beginners Series, and no drop-in students are allowed. You may preregister by mailing a check made out to Austin Yoga to us at 1122C South Lamar Boulevard, Austin, Texas 78704, indicating which class you wish to join or by calling the instructor listed below. If the first class is less than a week away, or if you have missed the first class, make payment and attendance arrangements by calling the instructor directly.

8-class series

All participants receive booklet with series purchase.

Attend a second beginners’ series for half-price!

 

Upcoming Beginners’ Series

June 2 – July 21, 2012

Saturdays 12:00 – 1:30 pm

with Stacey

Call 512-944-0868 for more information

 

 

 

Summer 2012 Workshops

Please contact Peggy Kelley at 512-923-4643 for more information on any of these events.

 

    

Yoga & Pregnancy

w/ Peggy Kelley & Samantha Saldino

May 26 -27, 2012    10:30 a.m. - 1:30 p.m. and 2:30 – 4:30 p.m. both days

Saturday 5/27: Physiology of pregnancy, Yoga for pregnancy, modifications for each trimester
    Sunday 5/28: Pranayama in pregnancy, Conception/fertility and post-partum asana

Please bring a brown bag lunch both days to minimize our time away from class.


Cost:  $180, or $150 if pre-paid by May 20

Free to students currently enrolled in AYI teacher training; Half-price to AYI teacher training grads!

 

    

Dance Performance

w/ Dr. Sreedhara Akkihebbalu

June 2, 2012 4:00 – 5:30 p.m.

Dr. Akkihebbalu teaches and performs in the Bharathanatyam tradition, a classical Indian dance style.  This promises to be an amazing performance, so please try to join us! 

Fundraiser for Austin Yoga Institute, suggested donation $20

 

    

Peggy’s Book Release Bash!

June 23, 2012 4:00 p.m. - late

Join us at AYI on Saturday 6/23 to celebrate the release of Peggy’s book, “Physical Poetry, Uniting Yoga and Ayurveda.”  We’ll have music, poetry, art, and dance, as well as yoga, of course! 

Fundraiser for Austin Yoga Institute, suggested donation $20

 

  

Sri Arunji’s Workshop

August 6-9, 2012 (Monday – Thursday)

9:30 a.m. – 12:30 p.m. and 6:30 – 8:30 p.m. all days

Sri Arunji, a certified Iyengar Jr. III Advanced instructor, is known for his quick wit and humor, as well as his ability to tailor sequences to individual students’ needs.

Cost: $300 if pre-paid by July 20

Details and registration here

 

    

Hands-on Adjusting for Yoga Teachers

w/ Peggy Kelley

August 11 – 12, 2012    10:30 a.m. - 1:30 p.m. and 2:30 – 4:30 p.m. both days

REQUIRED: 1 year studying in the Iyengar method

Saturday 8/11: Learn safe and effective hands-on support and adjustment for standing, seated, and twisting poses
    Sunday 8/12: Adjustments for inversions and backbends; a healing sequence for neck and shoulders

Please bring a brown bag lunch both days to minimize our time away from class.


Cost:  $180, or $150 if pre-paid by August 5

Free to students currently enrolled in AYI teacher training; Half-price to AYI teacher training grads!

10 hours Continuing Education credits available for all RYTs