chakras

 

4006 S. Lamar, Suite 700 (78704)

Brodie Oaks Shopping Center near Sprouts and next door to Active Life & Wellness

Call us at (512) 923-4643 if needed for directions at least 24 hours in advance

Beginners to Yoga

These classes are for true beginners to yoga, or for those who have not had a class for a long time, or for anyone with a curiosity about the language and props used in Iyengar Yoga wanting a thorough foundation. This will be a systematic, progressive, 8 week long introduction to Hatha Yoga in the Iyengar tradition. Note: Sometimes private yoga classes are recommended. Speak with your teacher if interested.

Preregistration is REQUIRED for Beginners Series, and no drop-in students are allowed. You may preregister by mailing a check made out to Austin Yoga to us at 4006 South Lamar Boulevard, Suite 700, Austin, Texas 78704, indicating which class you wish to join or by calling the instructor listed below. If the first class is less than a week away, or if you have missed the first class, make payment and attendance arrangements by calling the instructor directly.

8-class series, $120

All participants receive booklet with series purchase.

Attend a second beginners’ series for $100!

Upcoming Beginners’ Series

Introduction to Iyengar Yoga

for Back, Body and Mind Care

March 24-April 16 and April 21-May 14, 2015 6 to 7:30 pm with Peggy Kelley at Peggy’s Dexter Street Home Studio, $120/person, discount if you bring a friend (each pay $100; same discount if you have done the series previously). This is the “faster track” series twice a week over four weeks on Tuesday and Thursday evenings. It consists of a systematic introduction to the basic precepts of the Iyengar method and to how the common props are used to support and refine the poses (asanas). An instructional booklet is included in the tuition for the series. Cash, check or credit cards are all accepted forms of payment. Exact location: 1608 Dexter Street, Austin, Texas, 78704. Call Peggy at 512-923-4643 to pre-register.  

 

NEW SUNDAY CLASS with Melissa Hagen

Begins Sunday, June 1, 2014
Time: 11 am to 12:30 pm
Location: 4006 South Lamar, Suite 700
Austin Yoga Institute in Active Life Yoga Studio.
A thorough Level One class emphasizing alignment.
Cost: $16 drop in, $55 four classes in two months,
$100 eight classes in two months

 

 

 

Iyengar Intensive with H.S. Arun of Bangalore, India
Friday, May 22 – Monday May 25, 2015
Location: Clear Spring Studio
Call: 512-923-4643 to register
More details forthcoming

discount for seniors, and cycle/pedestrian/bus commuters